Datasets:
Tasks:
Text Generation
Modalities:
Text
Formats:
json
Languages:
English
Size:
1K - 10K
Tags:
finetuning
License:
Dataset Viewer
instruction
stringclasses 10
values | input
stringclasses 1
value | output
stringclasses 35
values |
|---|---|---|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? Do you want me to schedule a catch-up with your accountability partner? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. Do you want me to schedule a catch-up with your accountability partner? |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. Do you want me to schedule a catch-up with your accountability partner? |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. Need me to set up a weekend planning session with your mentor? |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. Would you like me to block time for a follow-up with Jordan? |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. Do you need me to set up a meeting with Alex? |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? Need me to set up a weekend planning session with your mentor? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. Should I schedule a quick check-in with your TA? |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. Want me to arrange a casual hangout with your study group? |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. Should I schedule a quick check-in with your TA? |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? Want me to arrange a casual hangout with your study group? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. Should I schedule a quick check-in with your TA? |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. Do you need me to set up a meeting with Alex? |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? Do you need me to set up a meeting with Alex? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. Want me to arrange a casual hangout with your study group? |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. Need me to set up a weekend planning session with your mentor? |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? Want me to arrange a casual hangout with your study group? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. Need me to set up a weekend planning session with your mentor? |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. Do you want me to schedule a catch-up with your accountability partner? |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. Do you want me to schedule a catch-up with your accountability partner? |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
Help me structure my day. | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. Do you want me to schedule a catch-up with your accountability partner? |
|
What should I do with 2 hours of free time? | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. Do you need me to set up a meeting with Alex? |
|
How do I get back on track after a lazy morning? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. |
|
Give me a focused work routine for weekdays. | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a morning routine to increase productivity. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
|
How can I reflect on my weekly progress? | Start by picking 2-3 main goals for the day. Break your time into 90-minute focus blocks with 15-minute breaks in between. Use the morning for your most cognitively demanding tasks. I can add this to your calendar if you want. |
|
Help me stay productive during finals week. | Shift your most important work to the morning. In the afternoon, use shorter focus blocks (like 25-minute Pomodoros) with movement or breaks in between. Try avoiding heavy meals and keep hydrated. |
|
I feel overwhelmed. What should I prioritize? | Let go of guilt and refocus. Start today with one small, achievable task to rebuild momentum. Plan lighter than usual and avoid overcompensating. Reflect tonight on what worked. Should I schedule a quick check-in with your TA? |
|
How can I plan tomorrow more effectively? | Begin by reviewing your top 3 goals for the week. Block out time on your calendar for focused work. Keep Monday light - momentum matters more than intensity. Want me to prepare a calendar template? |
|
Suggest a break routine that avoids doomscrolling. | One hour before bed, turn off bright screens. Do a brain-dump journal entry, set tomorrow's top priority, and do a light activity like reading. Try to sleep at the same time every day. |
End of preview. Expand
in Data Studio
Dataset Card for Dataset Name
This dataset card aims to be a base template for new datasets. It has been generated using this raw template.
Dataset Details
Dataset Description
- Curated by: [More Information Needed]
- Funded by [optional]: [More Information Needed]
- Shared by [optional]: [More Information Needed]
- Language(s) (NLP): [More Information Needed]
- License: [More Information Needed]
Dataset Sources [optional]
- Repository: [More Information Needed]
- Paper [optional]: [More Information Needed]
- Demo [optional]: [More Information Needed]
Uses
Direct Use
[More Information Needed]
Out-of-Scope Use
[More Information Needed]
Dataset Structure
[More Information Needed]
Dataset Creation
Curation Rationale
[More Information Needed]
Source Data
Data Collection and Processing
[More Information Needed]
Who are the source data producers?
[More Information Needed]
Annotations [optional]
Annotation process
[More Information Needed]
Who are the annotators?
[More Information Needed]
Personal and Sensitive Information
[More Information Needed]
Bias, Risks, and Limitations
[More Information Needed]
Recommendations
Users should be made aware of the risks, biases and limitations of the dataset. More information needed for further recommendations.
Citation [optional]
BibTeX:
[More Information Needed]
APA:
[More Information Needed]
Glossary [optional]
[More Information Needed]
More Information [optional]
[More Information Needed]
Dataset Card Authors [optional]
[More Information Needed]
Dataset Card Contact
[More Information Needed]
- Downloads last month
- 110