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<!DOCTYPE html>
<html lang="fr">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>LiftTrack - Suivi Musculation Multi-Utilisateurs</title>
<script src="https://cdn.jsdelivr.net/npm/[email protected]/dist/confetti.browser.min.js"></script>
<style>
/* --- Styles CSS --- */
:root { /* ... variables ... */
--bg-dark: #121212;
--bg-card: #1e1e1e;
--text-light: #e0e0e0;
--accent: #4CAF50;
--accent-dark: #3a8a3d;
--danger: #f44336;
}
* { margin: 0; padding: 0; box-sizing: border-box; font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif; }
body { background-color: var(--bg-dark); color: var(--text-light); min-height: 100vh; padding-bottom: 80px; }
.container { width: 100%; max-width: 800px; margin: 0 auto; padding: 1rem; }
header { padding: 1rem 0; text-align: center; border-bottom: 1px solid #333; margin-bottom: 1rem; }
h1, h2, h3 { color: var(--accent); }
.btn { background-color: var(--accent); color: white; border: none; padding: 0.6rem 1.2rem; border-radius: 4px; cursor: pointer; font-weight: bold; transition: background-color 0.2s; }
.btn:hover { background-color: var(--accent-dark); }
.btn:disabled { background-color: #555; cursor: not-allowed; }
.btn-outline { background-color: transparent; color: var(--accent); border: 1px solid var(--accent); }
.btn-outline:disabled { color: #555; border-color: #555; }
.btn-danger { background-color: var(--danger); }
input, select, textarea { width: 100%; padding: 0.6rem; margin-bottom: 1rem; background-color: #2a2a2a; border: 1px solid #444; border-radius: 4px; color: var(--text-light); }
input[type="checkbox"] { width: auto; margin-right: 0.5rem; vertical-align: middle; }
.card { background-color: var(--bg-card); border-radius: 8px; padding: 1rem; margin-bottom: 1rem; box-shadow: 0 2px 5px rgba(0,0,0,0.2); }
.form-group { margin-bottom: 1rem; }
.form-row { display: flex; gap: 0.5rem; margin-bottom: 0.5rem; flex-wrap: wrap; }
.form-row > * { flex: 1; margin-bottom: 0; min-width: 100px; }
label { display: block; margin-bottom: 0.3rem; color: #bbb; font-size: 0.9rem; }
.exercise {
border-left: 3px solid var(--accent);
padding-left: 1rem;
margin-bottom: 1.5rem;
display: none;
}
.exercise.active-exercise {
display: block;
animation: fadeIn 0.3s ease-in-out;
}
.exercise-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem; gap: 0.5rem;}
.exercise-header input {margin-bottom: 0;}
.series-container { margin-left: 0.5rem; margin-top: 0.5rem; }
.series { background-color: #252525; padding: 0.7rem; border-radius: 4px; margin-bottom: 0.5rem; }
.nav-bottom { position: fixed; bottom: 0; left: 0; width: 100%; background-color: #1a1a1a; display: flex; justify-content: space-around; padding: 0.7rem 0; box-shadow: 0 -2px 10px rgba(0,0,0,0.3); z-index: 10; }
.nav-item { text-align: center; color: #888; text-decoration: none; font-size: 0.85rem; transition: color 0.2s; padding: 0 0.5rem;}
.nav-item.active { color: var(--accent); }
.nav-icon { font-size: 1.4rem; margin-bottom: 0.2rem; }
.workout-card { border-left: 3px solid var(--accent); cursor: pointer; transition: transform 0.2s; }
.workout-card:hover { transform: translateX(5px); }
.workout-header { display: flex; justify-content: space-between; align-items: flex-start; }
.stat-card { text-align: center; padding: 1rem; }
.stat-value { font-size: 1.8rem; color: var(--accent); font-weight: bold; }
.stats-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(130px, 1fr)); gap: 1rem; }
.hidden { display: none; }
#login-page { display: block; }
#main-app-content { display: none; }
#app-container > div:not(.active) { display: none !important; }
.flex-between { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 0.5rem;}
.badge { background-color: var(--accent); color: white; padding: 0.2rem 0.5rem; border-radius: 10px; font-size: 0.8rem; white-space: nowrap; }
.spinner { border: 4px solid rgba(0, 0, 0, 0.1); width: 36px; height: 36px; border-radius: 50%; border-left-color: var(--accent); animation: spin 1s linear infinite; margin: 2rem auto; display: none; }
@keyframes spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } }
.exercise-summary { margin: 0.3rem 0; padding: 0.3rem 0; border-bottom: 1px solid #333; font-size: 0.9rem;}
.exercise-summary:last-child { border-bottom: none; }
.satisfaction { display: flex; align-items: center; justify-content: center; flex-direction: column; margin-top: 1rem; }
.satisfaction-value { font-size: 2rem; color: var(--accent); margin-top: 0.5rem; }
.exercise-navigation { display: flex; justify-content: space-between; margin-top: 1rem; margin-bottom: 1rem; }
/* Pas d'animation zoom par défaut sur la page, on la déclenche via JS */
/* #new-workout-page.active { animation: fadeInZoom 0.3s ease-out; } enlevé */
/* Styles page de connexion & user info */
#login-page .card { max-width: 400px; margin: 2rem auto; }
#login-page h2 { text-align: center; margin-bottom: 1.5rem; }
#login-error { color: var(--danger); text-align: center; margin-top: 1rem; display: none; }
.user-info { text-align: right; margin-bottom: 1rem; font-size: 0.9rem; color: #bbb;}
.user-info strong { color: var(--text-light); }
.user-info button { margin-left: 0.5rem; padding: 0.2rem 0.5rem; font-size: 0.8rem; }
@media (max-width: 600px) { /* ... media queries ... */
.form-row { flex-direction: column; gap: 0; }
.container { padding: 0.5rem; }
h1 { font-size: 1.5rem; }
.flex-between { flex-direction: column; align-items: stretch; }
.flex-between > div { width: 100%; display: flex; justify-content: flex-end; margin-top: 0.5rem;}
.user-info { text-align: center; margin-bottom: 0.5rem;}
.user-info button { display: block; margin: 0.5rem auto 0;}
.exercise-navigation button { padding: 0.5rem; font-size: 0.9rem;}
}
/* Animation fade in simple */
@keyframes fadeIn {
from { opacity: 0; }
to { opacity: 1; }
}
</style>
</head>
<body>
<!-- Structure <body> identique à la réponse précédente -->
<div class="container">
<header>
<h1>LiftTrack</h1>
<p>Suivi de vos séances de musculation</p>
</header>
<!-- Écran de Connexion -->
<div id="login-page">
<div class="card">
<h2>Accès Utilisateur</h2>
<div class="form-group">
<label for="username">Nom d'utilisateur</label>
<input type="text" id="username" placeholder="Entrez votre nom ou pseudo">
</div>
<button id="login-btn" class="btn" style="width: 100%;">Accéder / Créer</button>
<p id="login-error">Nom d'utilisateur invalide.</p>
<p style="font-size: 0.8rem; color: #888; text-align: center; margin-top: 1rem;">
Entrez un nom pour accéder à vos données ou créer un nouvel espace si le nom n'existe pas.
</p>
</div>
</div>
<!-- Contenu Principal de l'Application -->
<div id="main-app-content">
<div class="user-info">
Connecté: <strong id="current-user-display"></strong>
<button id="logout-btn" class="btn btn-outline">Changer</button>
</div>
<div id="app-container">
<!-- Page Accueil / Liste Séances -->
<div id="home-page" class="active">
<div class="flex-between">
<h2>Mes séances</h2>
<button id="new-workout-btn" class="btn">Nouvelle séance</button>
</div>
<div id="workouts-list" class="workout-list" style="margin-top: 1rem;">
<div class="spinner hidden"></div>
<p id="empty-workout-message" class="hidden" style="text-align: center; margin-top: 2rem;">
Aucune séance enregistrée.
</p>
</div>
</div>
<!-- Page Nouvelle Séance -->
<div id="new-workout-page">
<div class="flex-between">
<h2>Nouvelle séance <span id="current-exercise-indicator" style="font-size: 0.9rem; color: #ccc;"></span></h2>
<div>
<button id="cancel-new-workout-btn" class="btn btn-outline" style="margin-right: 0.5rem;">Annuler</button>
<button id="save-workout-btn" class="btn">Enregistrer Séance</button>
</div>
</div>
<!-- Infos Séance -->
<div class="card">
<div class="form-group"> <label for="workout-name">Nom de la séance</label> <input type="text" id="workout-name" placeholder="Ex: Push, Legs, Full Body..."> </div>
<div class="form-row"> <div class="form-group"> <label for="workout-date">Date</label> <input type="date" id="workout-date"> </div> <div class="form-group"> <label for="workout-duration">Durée (min)</label> <input type="number" id="workout-duration" min="1" placeholder="60"> </div> </div>
</div>
<h3 style="margin: 1rem 0;">Exercices</h3>
<!-- Navigation entre exercices -->
<div class="exercise-navigation card">
<button id="prev-exercise-btn" class="btn btn-outline">< Précédent</button>
<span style="align-self: center; color: #ccc;">Exercice Actif</span>
<button id="next-exercise-btn" class="btn btn-outline">Suivant ></button>
</div>
<!-- Conteneur pour les exercices (un seul visible à la fois) -->
<div id="exercises-container">
<!-- Exercices ajoutés dynamiquement ici -->
</div>
<button id="add-exercise-btn" class="btn btn-outline" style="width: 100%; margin-top: 1rem;">+ Ajouter un Nouvel Exercice</button>
<!-- Satisfaction -->
<div class="card" style="margin-top: 2rem;">
<div class="form-group"> <label for="satisfaction">Niveau de satisfaction (1-100%)</label> <input type="range" id="satisfaction" min="1" max="100" value="75"> <div class="satisfaction"> <span>Satisfaction</span> <div class="satisfaction-value">75%</div> </div> </div>
</div>
</div>
<!-- Page Détail Séance -->
<div id="workout-details-page">
<div class="flex-between"> <h2 id="detail-workout-name">Détail Séance</h2> <button id="back-to-home" class="btn btn-outline">Retour</button> </div>
<div class="card"> <div class="workout-details-info"> <div class="form-row"> <p><strong>Date:</strong> <span id="detail-date"></span></p> <p><strong>Durée:</strong> <span id="detail-duration"></span> min</p> </div> </div> </div>
<div class="stats-grid" style="margin-top: 1rem;"> <div class="card stat-card"> <div class="stat-value" id="detail-tonnage">0</div> <div>Tonnage Total (kg)</div> </div> <div class="card stat-card"> <div class="stat-value" id="detail-satisfaction">0%</div> <div>Satisfaction</div> </div> <div class="card stat-card"> <div class="stat-value" id="detail-exercises-count">0</div> <div>Exercices</div> </div> </div>
<h3 style="margin: 1.5rem 0 1rem;">Exercices Réalisés</h3>
<div id="detail-exercises-container"> <!-- Détails des exercices affichés ici --> </div>
<button id="delete-workout-btn" class="btn btn-danger" style="width: 100%; margin-top: 2rem;">Supprimer cette séance</button>
</div>
<!-- Page Statistiques -->
<div id="stats-page">
<h2>Statistiques</h2>
<div class="stats-grid"> <div class="card stat-card"> <div class="stat-value" id="stats-workout-count">0</div> <div>Séances Totales</div> </div> <div class="card stat-card"> <div class="stat-value" id="stats-avg-tonnage">0</div> <div>Tonnage Moyen</div> </div> <div class="card stat-card"> <div class="stat-value" id="stats-avg-satisfaction">0%</div> <div>Satisfaction Moyenne</div> </div> </div>
<h3 style="margin: 1.5rem 0 1rem;">Tendances Récentes</h3>
<!-- Section Tendances Récentes: Juste un placeholder -->
<div class="card">
<p style="text-align: center; margin: 1rem 0; color: #888;">
(La section des tendances récentes n'est pas encore implémentée.)
</p>
</div>
</div>
</div>
<!-- Menu Navigation Bas -->
<nav class="nav-bottom"> <a href="#" class="nav-item active" data-page="home-page"> <div class="nav-icon">📋</div> <div>Séances</div> </a> <a href="#" class="nav-item" data-page="stats-page"> <div class="nav-icon">📊</div> <div>Stats</div> </a> </nav>
</div>
</div>
<script>
// --- Variables d'État ---
// (Identiques)
let workouts = []; let currentUser = null; let currentWorkoutId = null; let currentExerciseIndex = 0; let workoutExercisesForm = [];
// --- Éléments DOM ---
// (Identiques)
const loginPage = document.getElementById('login-page'); const mainAppContent = document.getElementById('main-app-content'); const usernameInput = document.getElementById('username'); const loginBtn = document.getElementById('login-btn'); const loginError = document.getElementById('login-error'); const currentUserDisplay = document.getElementById('current-user-display'); const logoutBtn = document.getElementById('logout-btn'); const spinner = document.querySelector('#workouts-list .spinner'); const appContainer = document.getElementById('app-container'); const navItems = document.querySelectorAll('.nav-item'); const newWorkoutBtn = document.getElementById('new-workout-btn'); const saveWorkoutBtn = document.getElementById('save-workout-btn'); const cancelNewWorkoutBtn = document.getElementById('cancel-new-workout-btn'); const addExerciseBtn = document.getElementById('add-exercise-btn'); const exercisesContainer = document.getElementById('exercises-container'); const workoutsList = document.getElementById('workouts-list'); const backToHomeBtn = document.getElementById('back-to-home'); const deleteWorkoutBtn = document.getElementById('delete-workout-btn'); const satisfactionRange = document.getElementById('satisfaction'); const satisfactionValue = document.querySelector('.satisfaction-value'); const emptyWorkoutMessage = document.getElementById('empty-workout-message'); const workoutDateInput = document.getElementById('workout-date'); const prevExerciseBtn = document.getElementById('prev-exercise-btn'); const nextExerciseBtn = document.getElementById('next-exercise-btn'); const currentExerciseIndicator = document.getElementById('current-exercise-indicator');
// --- Initialisation ---
// (Identique)
document.addEventListener('DOMContentLoaded', () => { const rememberedUser = sessionStorage.getItem('liftTrackCurrentUser'); if (rememberedUser) { loginUser(rememberedUser); } else { showLoginPage(); } initEventListeners(); });
// --- Authentification & Persistance ---
// (Identiques)
function showLoginPage() { loginPage.style.display = 'block'; mainAppContent.style.display = 'none'; loginError.style.display = 'none'; usernameInput.value = ''; currentUser = null; }
function showApp() { if (!currentUser) return; loginPage.style.display = 'none'; mainAppContent.style.display = 'block'; currentUserDisplay.textContent = currentUser; setTodayDate(); loadWorkouts(); showPage('home-page'); }
function handleLogin() { const username = usernameInput.value.trim(); if (username && username.length > 0) { loginUser(username); } else { loginError.textContent = "Veuillez entrer un nom d'utilisateur."; loginError.style.display = 'block'; }}
function loginUser(username) { currentUser = username; sessionStorage.setItem('liftTrackCurrentUser', currentUser); showApp(); }
function handleLogout() { currentUser = null; sessionStorage.removeItem('liftTrackCurrentUser'); workouts = []; showLoginPage(); }
function getStorageKey() { if (!currentUser) return null; const safeUsername = currentUser.replace(/[^a-zA-Z0-9_-]/g, '_'); return `liftTrackData_${safeUsername}`; }
function loadWorkouts() { const storageKey = getStorageKey(); if (!storageKey) { workouts = []; return; } if (spinner) spinner.classList.remove('hidden'); emptyWorkoutMessage.classList.add('hidden'); workoutsList.innerHTML = ''; setTimeout(() => { try { const savedData = localStorage.getItem(storageKey); workouts = savedData ? JSON.parse(savedData) : []; console.log(`Chargé ${workouts.length} séances pour ${currentUser}`); } catch (e) { console.error("Erreur parsing localStorage:", e); workouts = []; alert("Erreur chargement données."); } finally { if (spinner) spinner.classList.add('hidden'); renderWorkoutsList(); } }, 150); }
function saveWorkouts() { const storageKey = getStorageKey(); if (!storageKey) { console.error("Sauvegarde impossible: non connecté."); return; } try { localStorage.setItem(storageKey, JSON.stringify(workouts)); console.log(`Sauvegardé ${workouts.length} séances pour ${currentUser}`); } catch (e) { console.error("Erreur sauvegarde localStorage:", e); alert("Erreur sauvegarde données."); } }
// --- Écouteurs d'Événements ---
// (Identiques)
function initEventListeners() { loginBtn.addEventListener('click', handleLogin); logoutBtn.addEventListener('click', handleLogout); usernameInput.addEventListener('keypress', (e) => { if (e.key === 'Enter') { e.preventDefault(); handleLogin(); } }); navItems.forEach(item => { item.addEventListener('click', (e) => { e.preventDefault(); if (!currentUser) return; const targetPageId = item.getAttribute('data-page'); showPage(targetPageId); navItems.forEach(nav => nav.classList.remove('active')); item.classList.add('active'); if (targetPageId === 'stats-page') { updateStats(); } }); }); newWorkoutBtn.addEventListener('click', () => { if (!currentUser) return; currentWorkoutId = null; clearNewWorkoutForm(); showPage('new-workout-page'); }); cancelNewWorkoutBtn.addEventListener('click', () => showPage('home-page')); saveWorkoutBtn.addEventListener('click', saveWorkout); addExerciseBtn.addEventListener('click', handleAddNewExercise); prevExerciseBtn.addEventListener('click', navigateExerciseForm.bind(null, -1)); nextExerciseBtn.addEventListener('click', navigateExerciseForm.bind(null, 1)); backToHomeBtn.addEventListener('click', () => showPage('home-page')); deleteWorkoutBtn.addEventListener('click', deleteWorkout); satisfactionRange.addEventListener('input', () => { satisfactionValue.textContent = `${satisfactionRange.value}%`; }); }
// --- Logique Principale ---
function setTodayDate() { if(workoutDateInput) { try { const today = new Date().toISOString().split('T')[0]; workoutDateInput.value = today; } catch (e) { console.error("Impossible définir date:", e); workoutDateInput.value = ''; } } }
// **MODIFIÉ pour inclure l'animation flammes**
function showPage(pageId) {
if (!currentUser) { showLoginPage(); return; }
document.querySelectorAll('#app-container > div').forEach(page => {
page.classList.remove('active');
});
const pageToShow = document.getElementById(pageId);
if (pageToShow) {
pageToShow.classList.add('active');
// **Déclencher l'animation si c'est la page nouvelle séance**
if (pageId === 'new-workout-page') {
triggerFlameAnimation(); // Appel de la nouvelle fonction d'animation
renderActiveExerciseForm(); // S'assurer que l'exercice est affiché
}
} else {
console.error(`Page ID "${pageId}" non trouvée. Affichage home-page.`);
document.getElementById('home-page').classList.add('active');
pageId = 'home-page';
}
// Mettre à jour la nav
navItems.forEach(item => { item.classList.remove('active'); });
const activeNavItem = document.querySelector(`.nav-item[data-page="${pageId === 'stats-page' ? 'stats-page' : 'home-page'}"]`);
if(activeNavItem) activeNavItem.classList.add('active');
}
// **NOUVELLE FONCTION pour l'animation flammes**
function triggerFlameAnimation() {
// Utiliser canvas-confetti pour simuler des flammes
const duration = 1 * 1000; // 1 seconde
const animationEnd = Date.now() + duration;
const defaults = { startVelocity: 30, spread: 360, ticks: 60, zIndex: 0 };
function randomInRange(min, max) {
return Math.random() * (max - min) + min;
}
const interval = setInterval(function() {
const timeLeft = animationEnd - Date.now();
if (timeLeft <= 0) {
return clearInterval(interval);
}
const particleCount = 50 * (timeLeft / duration);
// Animation depuis le bas, un peu écartée
confetti(Object.assign({}, defaults, {
particleCount,
origin: { x: randomInRange(0.3, 0.7), y: Math.random() - 0.2 }, // Origine en bas, variable
angle: randomInRange(240, 300), // Direction générale vers le haut
spread: randomInRange(50, 90), // Cône plus ou moins large
gravity: 0.5, // Moins de gravité pour monter plus
drift: randomInRange(-1, 1), // Léger déplacement latéral
colors: ['#ff6f00', '#ff8f00', '#ffa000', '#ffcc00'] // Couleurs feu
}));
}, 250);
}
// --- Logique Formulaire Nouvelle Séance ---
// (Fonctions handleAddNewExercise, addExercise, addSeries, navigateExerciseForm, renderActiveExerciseForm, updateExerciseNavButtons, clearNewWorkoutForm SONT IDENTIQUES à la réponse précédente - Pas besoin de les répéter ici car elles fonctionnaient)
function handleAddNewExercise() { addExercise(true); }
function addExercise(navigateToNew = false) { if (!currentUser) return; const exerciseId = `exercise-${Date.now()}`; const exerciseDiv = document.createElement('div'); exerciseDiv.className = 'card exercise'; exerciseDiv.setAttribute('data-exercise-id', exerciseId); exerciseDiv.innerHTML = `<div class="exercise-header"> <input type="text" placeholder="Nom Exercice" class="exercise-name"> <button class="btn btn-danger remove-exercise" style="padding: 0.3rem 0.6rem; flex-shrink: 0;">×</button> </div> <div class="form-group" style="margin-top: 0.5rem; margin-bottom: 0.5rem;"> <label style="display: inline-flex; align-items: center; color: #bbb; font-size: 0.9rem;"> <input type="checkbox" class="unilateral-checkbox"> Unilatéral </label> </div> <div class="series-container"></div> <button class="btn btn-outline add-series" style="width: 100%; margin-top: 0.5rem; padding: 0.4rem;">+ Ajouter Série</button>`; exercisesContainer.appendChild(exerciseDiv); workoutExercisesForm = Array.from(exercisesContainer.querySelectorAll('.exercise')); const removeBtn = exerciseDiv.querySelector('.remove-exercise'); removeBtn.addEventListener('click', () => { const indexToRemove = workoutExercisesForm.indexOf(exerciseDiv); if (indexToRemove > -1) { exerciseDiv.remove(); workoutExercisesForm = Array.from(exercisesContainer.querySelectorAll('.exercise')); if (currentExerciseIndex >= indexToRemove) { currentExerciseIndex = Math.max(0, currentExerciseIndex - 1); } if (currentExerciseIndex >= workoutExercisesForm.length) { currentExerciseIndex = Math.max(0, workoutExercisesForm.length - 1); } renderActiveExerciseForm(); } }); const addSeriesBtn = exerciseDiv.querySelector('.add-series'); const seriesContainer = exerciseDiv.querySelector('.series-container'); addSeriesBtn.addEventListener('click', () => addSeries(seriesContainer)); addSeries(seriesContainer); if (navigateToNew) { currentExerciseIndex = workoutExercisesForm.length - 1; renderActiveExerciseForm(); } else { updateExerciseNavButtons(); } }
function addSeries(container) { if (!currentUser || !container) return; const seriesId = `series-${Date.now()}`; const seriesDiv = document.createElement('div'); seriesDiv.className = 'series'; seriesDiv.setAttribute('data-series-id', seriesId); seriesDiv.innerHTML = `<div class="form-row" style="align-items: flex-end; gap: 0.8rem;"> <div class="form-group" style="flex: 1.2;"> <label>Reps</label> <input type="number" class="reps" min="1" placeholder="10" style="padding: 0.4rem;"> </div> <div class="form-group" style="flex: 1.2;"> <label>Charge (kg)</label> <input type="number" class="weight" min="0" step="0.1" placeholder="20" style="padding: 0.4rem;"> </div> <div class="form-group" style="flex: 1; display: flex; align-items: center; padding-bottom: 0.6rem; min-width: 100px;"> <label style="display: inline-flex; align-items: center; color: #bbb; font-size: 0.8rem; margin-bottom: 0; white-space: nowrap;"> <input type="checkbox" class="degressive-checkbox" style="margin-right: 0.3rem;"> Dégressive </label> </div> <button class="btn btn-danger remove-series" style="padding: 0.3rem 0.6rem; margin-bottom: 0.6rem; flex-basis: 30px; flex-grow: 0; align-self: center;">×</button> </div>`; container.appendChild(seriesDiv); const removeBtn = seriesDiv.querySelector('.remove-series'); removeBtn.addEventListener('click', () => seriesDiv.remove()); }
function navigateExerciseForm(direction) { workoutExercisesForm = Array.from(exercisesContainer.querySelectorAll('.exercise')); const newIndex = currentExerciseIndex + direction; if (newIndex >= 0 && newIndex < workoutExercisesForm.length) { currentExerciseIndex = newIndex; renderActiveExerciseForm(); } }
function renderActiveExerciseForm() { workoutExercisesForm = Array.from(exercisesContainer.querySelectorAll('.exercise')); workoutExercisesForm.forEach(ex => ex.classList.remove('active-exercise')); if (currentExerciseIndex >= 0 && currentExerciseIndex < workoutExercisesForm.length) { workoutExercisesForm[currentExerciseIndex].classList.add('active-exercise'); } updateExerciseNavButtons(); }
function updateExerciseNavButtons() { const totalExercises = workoutExercisesForm.length; if (totalExercises === 0) { currentExerciseIndicator.textContent = "(Aucun exercice)"; prevExerciseBtn.disabled = true; nextExerciseBtn.disabled = true; } else { currentExerciseIndicator.textContent = `(${currentExerciseIndex + 1}/${totalExercises})`; prevExerciseBtn.disabled = currentExerciseIndex === 0; nextExerciseBtn.disabled = currentExerciseIndex === totalExercises - 1; } }
function clearNewWorkoutForm() { if (!currentUser) return; document.getElementById('workout-name').value = ''; document.getElementById('workout-duration').value = ''; setTodayDate(); exercisesContainer.innerHTML = ''; workoutExercisesForm = []; satisfactionRange.value = 75; satisfactionValue.textContent = '75%'; currentWorkoutId = null; currentExerciseIndex = 0; addExercise(false); renderActiveExerciseForm(); }
// --- Sauvegarde Workout ---
// (Identique à la réponse précédente, a priori fonctionnelle)
function saveWorkout() { if (!currentUser) return; workoutExercisesForm = Array.from(exercisesContainer.querySelectorAll('.exercise')); const workoutName = document.getElementById('workout-name').value.trim(); const workoutDate = document.getElementById('workout-date').value; const workoutDuration = parseInt(document.getElementById('workout-duration').value) || 0; const satisfaction = parseInt(document.getElementById('satisfaction').value); if (!workoutName) { alert("Nom séance requis."); return; } if (!workoutDate) { alert("Date requise."); return; } if (workoutDuration <= 0) { alert("Durée invalide."); return; } const exerciseElements = workoutExercisesForm; const exercises = []; if (exerciseElements.length === 0) { alert("Ajoutez au moins un exercice."); return; } let validationError = null; exerciseElements.forEach((exerciseEl, index) => { if (validationError) return; const nameInput = exerciseEl.querySelector('.exercise-name'); const exerciseName = nameInput ? nameInput.value.trim() : ''; const isUnilateral = exerciseEl.querySelector('.unilateral-checkbox').checked; if (!exerciseName) { validationError = `Nommez l'exercice #${index + 1}.`; if(nameInput) nameInput.focus(); return; } const series = []; const seriesElements = exerciseEl.querySelectorAll('.series'); if (seriesElements.length === 0) { validationError = `Exercice "${exerciseName}" sans série.`; return; } seriesElements.forEach(seriesEl => { if (validationError) return; const repsInput = seriesEl.querySelector('.reps'); const weightInput = seriesEl.querySelector('.weight'); const reps = parseInt(repsInput.value) || 0; const weight = parseFloat(weightInput.value) || 0; const isDegressive = seriesEl.querySelector('.degressive-checkbox').checked; if (reps <= 0) { validationError = `Reps invalides pour "${exerciseName}".`; if(repsInput) repsInput.focus(); return; } if (weight < 0) { validationError = `Charge invalide pour "${exerciseName}".`; if(weightInput) weightInput.focus(); return; } series.push({ reps, weight, isDegressive }); }); if (!validationError) { exercises.push({ name: exerciseName, isUnilateral, series }); } }); if (validationError) { alert(validationError); return; } let totalTonnage = 0; exercises.forEach(ex => ex.series.forEach(s => totalTonnage += s.reps * s.weight * (ex.isUnilateral ? 2 : 1))); const workout = { id: currentWorkoutId || `workout-${Date.now()}`, name: workoutName, date: workoutDate, duration: workoutDuration, exercises: exercises, totalTonnage: totalTonnage, satisfaction: satisfaction }; const existingIndex = workouts.findIndex(w => w.id === workout.id); if (existingIndex > -1) { workouts[existingIndex] = workout; } else { workouts.push(workout); } saveWorkouts(); confetti({ particleCount: 150, spread: 90, origin: { y: 0.6 } }); showPage('home-page'); renderWorkoutsList(); }
// --- Affichage et Stats ---
// (Fonctions renderWorkoutsList, displayWorkoutDetails, deleteWorkout, updateStats IDENTIQUES à la réponse précédente)
function renderWorkoutsList() { if (!currentUser) return; workoutsList.innerHTML = ''; if (workouts.length === 0) { emptyWorkoutMessage.classList.remove('hidden'); updateStats(); return; } emptyWorkoutMessage.classList.add('hidden'); const sortedWorkouts = [...workouts].sort((a, b) => new Date(b.date) - new Date(a.date)); sortedWorkouts.forEach(workout => { const workoutDate = new Date(workout.date).toLocaleDateString('fr-FR', { year: 'numeric', month: 'short', day: 'numeric' }); const workoutDiv = document.createElement('div'); workoutDiv.className = 'card workout-card'; workoutDiv.setAttribute('data-workout-id', workout.id); workoutDiv.innerHTML = `<div class="workout-header"><h3 style="margin-bottom: 0.5rem;">${workout.name}</h3><div class="badge">${workoutDate}</div></div><div class="workout-details" style="font-size: 0.9rem; color: #ccc; margin-top: 0.5rem;"><span>${workout.duration} min</span> | <span>${workout.exercises.length} exo${workout.exercises.length > 1 ? 's' : ''}</span> | <span>${workout.totalTonnage.toFixed(1)} kg</span> | <span>${workout.satisfaction}%</span></div>`; workoutDiv.addEventListener('click', () => displayWorkoutDetails(workout.id)); workoutsList.appendChild(workoutDiv); }); updateStats(); }
function displayWorkoutDetails(workoutId) { if (!currentUser) return; const workout = workouts.find(w => w.id === workoutId); if (!workout) { console.error("Séance non trouvée:", workoutId); showPage('home-page'); return; } document.getElementById('detail-workout-name').textContent = workout.name; document.getElementById('detail-date').textContent = new Date(workout.date).toLocaleDateString('fr-FR'); document.getElementById('detail-duration').textContent = workout.duration; document.getElementById('detail-tonnage').textContent = workout.totalTonnage.toFixed(1); document.getElementById('detail-satisfaction').textContent = `${workout.satisfaction}%`; document.getElementById('detail-exercises-count').textContent = workout.exercises.length; const detailExercisesContainer = document.getElementById('detail-exercises-container'); detailExercisesContainer.innerHTML = ''; workout.exercises.forEach((exercise) => { const exerciseDiv = document.createElement('div'); exerciseDiv.className = 'card detail-exercise-card'; let seriesHtml = ''; exercise.series.forEach((serie, sIndex) => { const degressiveLabel = serie.isDegressive ? ' <span class="badge" style="font-size: 0.7rem; background-color: var(--accent-dark);">Dégr.</span>' : ''; const weightFactor = exercise.isUnilateral ? 2 : 1; const seriesTonnage = serie.reps * serie.weight * weightFactor; seriesHtml += `<div class="exercise-summary"><div class="flex-between"><span>Série ${sIndex + 1}: ${serie.reps} reps × ${serie.weight} kg${degressiveLabel}</span><span style="color: #aaa;">(${seriesTonnage.toFixed(1)} kg)</span></div></div>`; }); const unilateralLabel = exercise.isUnilateral ? ' <span class="badge" style="font-size: 0.7rem;">Unilat.</span>' : ''; exerciseDiv.innerHTML = `<h3 style="font-size: 1.1rem; margin-bottom: 0.5rem;">${exercise.name}${unilateralLabel}</h3> <div class="series-summary-container"> ${seriesHtml} </div>`; detailExercisesContainer.appendChild(exerciseDiv); }); currentWorkoutId = workoutId; showPage('workout-details-page'); }
function deleteWorkout() { if (!currentUser || !currentWorkoutId) return; const workoutToDelete = workouts.find(w => w.id === currentWorkoutId); if (!workoutToDelete) return; const confirmDelete = confirm(`Supprimer séance "${workoutToDelete.name}" du ${new Date(workoutToDelete.date).toLocaleDateString('fr-FR')} ?`); if (!confirmDelete) return; workouts = workouts.filter(w => w.id !== currentWorkoutId); saveWorkouts(); currentWorkoutId = null; showPage('home-page'); renderWorkoutsList(); }
function updateStats() { if (!currentUser) return; const workoutCount = workouts.length; document.getElementById('stats-workout-count').textContent = workoutCount; if (workoutCount === 0) { document.getElementById('stats-avg-tonnage').textContent = '0'; document.getElementById('stats-avg-satisfaction').textContent = '0%'; return; } const totalTonnageAll = workouts.reduce((sum, workout) => sum + (workout.totalTonnage || 0), 0); const avgTonnage = totalTonnageAll / workoutCount; document.getElementById('stats-avg-tonnage').textContent = avgTonnage.toFixed(1); const totalSatisfaction = workouts.reduce((sum, workout) => sum + (workout.satisfaction || 0), 0); const avgSatisfaction = totalSatisfaction / workoutCount; document.getElementById('stats-avg-satisfaction').textContent = `${Math.round(avgSatisfaction)}%`; }
</script>
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